Getting Better

I've learned a lot these past few weeks about stretching my IT band and it has helped so much. Last week, I got in 49 miles and even ran a 15 miler on Sunday and felt great! Gosh, I'm so happy to be able to run longer distances again. I have lots of plans this year for running and I would be so bummed if I had to stick to 5K's or 10K's for races.