Calf injury

Well, things were going great till last Saturday, 4/23. Headed out for a 12 mile run and a mile into it, BAM! Calf cramped up on me bad. I tried to stretch it out, but didn't help. I ended up walking home with my head down. Here it its Friday, 4/29 and still can't run. going to the LMT to get the calf worked on, hopefully get back into training next week.

Feeling Stronger

I'm 4 weeks into my new marathon training program and I'm feeling stronger every week. I ran a 24 mile training on Saturday and felt great. I ran it in 3:51, thats a 9:39 mile pace, which is pretty good for me.
This week is going to be another tough week, because I have 2 speed work days.
I ran another long 26 mile training run on the 30th, can't wait to see how I do!!

1st Quarter of the Year Report

Well, looks like I'm on track so far for my goal of 2,000 miles of running for the year. With the end of March yesterday, I'm at 522 miles so far for the year.
Feeling good, hoping the old body keeps up for the rest of the year.