Finally!!

Finally after a month of recovery and ice, my ankle is back to normal. Well, almost, I'll say it 95%. Just ran 10 miles and felt great! Time to start picking up the miles to get my 1,000 miles in for the year!!!!

Pine Cone Got Me

On 7/28, I went running at 4:30am in the dark with a headlamp. It was a great morning to running, but just over a mile into my run, I rolled my ankle on a pine cone and was forced to stop running and walk home. =( This has the first time in 3 years of running that I haven't ran for over a week. 8/6-Ankle is healing fine, in fact if I wasn't hiking on Saturday, I would be running. I have been doing ice baths everyday and taping it for support.
Saturday, I'm climbing Middle Sisters, so it will be a good test to see how my ankle is doing!! I sure hope I don't mess it up!!