I'm finding out that I run better in cooler weather. I ran yesterday in 80 degree heat and felt tired and slow. I think most people do run better in cooler weather.
I ran this morning, it was about 45 degrees and ran much better. Felt good! Felt like I could run for hours!! The only hard thing is getting up at 4:30am to run before I go to work!! :)
Wednesday, July 7, 2010
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